Why I Don’t Take Omega-3 Supplements Anymore
Omega-3 fatty acids, commonly found in fish oil, have long been promoted as a cornerstone of heart health. The promise of preventing heart disease and reducing inflammation led many, myself included, to add omega-3 supplements to our daily routines.
Subscribe to new posts
Processing your application
Please check your inbox and click the link to confirm your subscription
There was an error sending the email